Brazilian Jiu-Jitsu

What Is BJJ?

Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that focuses on grappling and ground fighting. It emphasizes the use of technique and leverage to control and submit opponents, making it effective for self-defense and competitive fighting. BJJ practitioners learn various submissions, positional controls, and escapes, often training in a gi (traditional uniform) or no-gi attire.

Class Structure

Warm-up & mobility
Technique breakdown
Partner drills
Live rolling (sparring)
Cool down & stretching

Who Can Join

Beginners (No experience needed)
Intermediate practitioners
Advanced competitors
Men & Women
Teens

What You Will Need

Gi (traditional uniform) or No-Gi training attire
Water bottle (Water fountains available)
Towel
Protective gear (optional): mouthguard, groin protector
Positive attitude

Meet Our Professors

Our experienced BJJ Professors focus on proper technique, safety, and personal development to help students grow on and off the mat.

John Smith — BJJ Black Belt
Michael Johnson — BJJ Brown Belt
Robert Davis — BJJ Blue Belt

Class Schedule

Monday - Wednesday - Friday: 18:00 - 19:30

Saturday: Open Mat

Meet Our BJJ Professors

John Smith

BJJ Black Belt

Michael Johnson

BJJ Brown Belt

Robert Davis

BJJ Blue Belt